Master the foundations of yoga teaching and discover the certified teacher pathway — guided by the world's oldest yoga institute (Est. 1918).

Dr. Hansaji Yogendra
Continuing the Legacy of The Yoga Institute · Est. 1918
"Begin with the right foundation and grow into a confident, responsible and impactful yoga teacher."
Your Transformation
You may be Feeling...
You'll walk away with...
Your CURRICULUM
A structured 2-day journey from yoga foundations to career clarity
WHY THIS MATTERS
This is your foundation for a real teaching pathway
Guided by certified teachers from a world-renowned institute established in 1918
Designed to prepare you for Yoga Alliance and Government-certified training
Stress, anxiety & trauma healing are the fastest-growing needs worldwide.
People now prefer online coaching & healing sessions they can access instantly.
PROVEN RESULTS
Our graduates have gone on to become:
This 2-Day Foundation is how many students first discovered their teaching path before enrolling in our TTC
YOUR TAKEAWAYS
TESTIMONIALS
I'm really very thankful to God that I joined The Yoga Institute. This place really changed my life, not only physically but also emotionally and mentally. I was really a short-tempered person but after joining TYI, I became more calm and polite and now I also try to think positively in all situations and circumstances. I also completed a 21-Days Better Living Course and 2-Months B-TTC course from TYI Raipur. Now, I'm about to complete 1-year A-TTC (Online) and it's not the end, it is the start of good things and positive attitude towards life and everything. Thank you for all the guidance and support to all the teachers and to The Yoga Institute.
I was very excited and nervous before joining this course. But I learned something new every day, felt motivated, and developed a disciplined routine. After practicing asanas, pranayama, and kriyas, I experienced great relief from my sinus problem, especially with the help of Jalneti and Kapalabhati. My confidence has increased, and my communication skills have improved. I feel mentally and physically stronger. The best part of this course for me was writing 10 positive points daily. Because of this habit, I now focus more on the positive aspects of life. Thank you for designing such a meaningful course. All the teachers are so good, kind, and helpful at all times.
My journey through the Basic TTC at The Yoga Institute has been truly transformative. While attending offline sessions, I felt deeply supported by the Institute's warm guidance and structured approach. The practices helped me build physical strength and flexibility, while the philosophy classes brought clarity and balance to my mind. I noticed a positive shift in my emotions-greater patience, stability, and compassion. Spiritually, the course opened a new pathway of self-awareness and inner peace. This experience has enriched my daily life, helping me live more mindfully and harmoniously. I am grateful to the Institute for this beautiful transformation. Keep going!
Director, The Yoga Institute
Dr. Hansaji Yogendra is a renowned Spiritual Yoga Guru and Director of The Yoga Institute. She has conducted over 50,000 sessions and authored more than 100 books on yoga and wellness. A global symbol of peace and balanced living, she also shapes international yoga policies and develops programs for health and well-being.
Yoga Learning
A certified Yoga Instructor from The Yoga Institute, Santa Cruz — the oldest organised yoga institute in the world. I have completed a 900-hour comprehensive Yoga Teachers Training Course and am proficient in teaching the theoretical, practical, and educational aspects of Yoga.
I currently teach Asanas, Pranayamas, Kriyas, and Meditation at the Matunga branch of The Yoga Institute. I also assist with the In-Depth Asanas Class for Teacher Training students.
I have completed the Y4C (Yoga for Cancer) Teachers Training Course from the Institute and presently work as an assistant teacher in the conduct of this course.
Yoga Experience
No. It’s a preparatory experience designed to give you clarity, confidence, and a roadmap toward the 200-Hour TTC certification.
No prior teaching experience is required — only curiosity and willingness to learn.
Yes — a Participation Certificate showing you completed the foundational experience.
It gives you priority clarity and preparation — admission to TTC is still a separate process.










